Macclesfield Community History

Dance Workout - videos

Why is this page on a history website?
• Great examples of the good use of social media in the 2020's, the whole world over.
• In 2023, after a stroke, now much improved, my wife enjoyed dancing with our grandchildren.
• My osteoporosis will improve with “soft bouncing".
• Good for fitness and balance for young to old.

Here are some suggestions that everyone could enjoy: - (all load into a new Tab)

IKO IKO dance
IKO IKO Dance Tutorial
Just the music repeated Iko Iko (Lyrics) Justin Wellington 1 HOUR "My besty and your besty sit down by the fire"

JERUSALEMA – many YouTube vids
Dancing Jerusalema all over the World 30min mix.
Learn the JERUSALEMA DANCE step by step English Subs

SHUFFLE Tutorials
Shuffle Tutorial Basics: Running Man, T Step and Variations

When we get better!
Mrs. Maisel "Pink Shoe Laces" dance challenge (take 2)
Tap Dancing by the Gardiner Brothers (maybe not in my 70's)







Search Website

Bridging the History

the First Nation people's
living history in our region.


Visit our sister website

The Institute is OPEN
on the 2nd Wednesday
of each month
from 2 – 4 pm.
Everyone welcome!

Macclesfield Market

Monthly Sunday,
except January
starting 3rd May

Visit the Facebook page for more information from the Maccy Community Association.

Contact Us

Any information or feedback?
Or would you like to join our history group? Email us at:


using our easy online form.